One cup of soya chunks, four potatoes, one onion, one teaspoon ginger, garlic and cumin seeds, two green chillies, coriander leaves, and ¼ teaspoon asafoetida.

Biryani is no longer just for non-vegetarians. Soya biryani is a delicious and healthy vegetarian option, packed with protein ...

Learn how to make Litti Chokha at home with our Chef Ruchi House votes to overturn California gas car ban — again defying internal watchdog These Frozen Appetizers At Costco Are Better Than ...

Here are some of the best soya recipes for a protein-rich diet ... then soy is a must to add to your diet list. Boil the soya chunks for 10-15 minutes and let them cool. In a large bowl, combine curd, ...

While traditionally used in sweets, fresh, unsweetened khoya can be shaped and used similarly to paneer in some recipes. Its rich ... Available in nearly every Indian grocery store, soya chunks (also ...