These six stretches are simple, effective, and made to be done daily. All you need is 10 to 15 minutes, a mat or soft surface ...

The Boston Celtics began their NBA title defense by beating the New York Knicks and now have to do it again to extend it.

Chicago Cubs southpaw Shota Imanaga left Sunday's 4-0 loss against the Milwaukee Brewers ( box score) with a strained left ...

Objectives: The purpose of this study was to investigate the effect of dynamic soft tissue mobilisation (STM) on hamstring flexibility in healthy male subjects. Methods: Forty five males volunteered ...

Bad news for the Chicago Cubs and their fans. Japanese pitcher Shota Imanaga, one of the most reliable arms in the rotation ...