This is where somatic therapy, and increasingly, psychedelic-assisted therapy, offers a deeper path forward. These approaches don’t just help us talk about what happened. They help the body ...

Somatic yoga combines traditional yoga postures and breathing with somatic movement therapy, a type of mindful exercise. This type of yoga focuses on increasing mind-body awareness by prioritizing ...

The third season is also in the works. The entire Oshi no Ko storyline is divided into 11 arcs, with each arc covering a different aspect of the business of entertainment. There is equal emphasis ...