There's no one sure cause of depression, nor are the only answers to it medication and therapy. Older generations' apparent ...

There's no one sure cause of depression, nor are the only answers to it medication and therapy. Older generations' apparent secret weapon against depression is still within reach.

Today’s kids are constantly exposed to information. With the rapid development of social media, they can easily learn about ...

Social connection isn’t a luxury; it’s a lifeline. As the expert so aptly puts it, “Just like nutritious food and regular ...

In recent years, the importance of prioritizing mental health with the same commitment as physical health has been increasingly acknowledged—and rightly so.

Volunteering is one of the best ways to increase happiness and well-being. Doing community service not only helps others but ...

Spending even a single week without social media can have a surprising effect on the brain. In a world fueled by constant ...

Stagnancy in people who never get out of their comfort zone is one of the things a person with a high IQ hates that other ...

Creative activities, from singing to poetry to ceramics, can help mothers feel calm, supported, and connected.

Two Derbyshire charities have received over £19,800 in grants from the Severn Trent Community Fund for garden-related ...

Discover what the stars have in store for you today. From career breakthroughs to relationship dynamics and health concerns, ...

A Shona Project survey suggests that teenage girls are struggling. This will likely come as no surprise to parents. In ...