Sleep trackers — wearable devices that monitor all your vitals — provide detailed summaries of your sleep cycle so you know ...

Experts explain the two types of sleep apnea and how symptoms such as daytime sleepiness can reveal your diagnosis ...

An article on the Harvard Medical School website said that “pink noise can enhance deep sleep in older adults and improve ...

About three inches in diameter, it sort of resembles a coaster. But it's a sleep device that's pretty well beloved, albeit ...

To see if these at-home vagal nerve stimulators might actually do anything, I tested the Truvaga Plus VNS device everyday for ...

Sleep apnea often goes undetected, but it can have a serious impact on your health. Here are the top symptoms and risk ...

Vagus nerve stimulation devices may help improve workouts, sleep, and mood. Writer Tianna Soto tried the Truvaga Plus for two ...

Troops aren't getting enough sleep, and they're fighting through with jolts of caffeine. DARPA, the Pentagon's research arm, ...

In our increasingly fast-paced world quality sleep is no longer the luxury it is a necessity. As awareness of sleep’s vital ...

Getting a good night's sleep is essential for your mind and body. Try these tricks and tips to get some quality rest.

AirSnore Combines a Custom-Fit Mouthpiece with Soothing Essential Oil Drops to Provide a Drug-Free, Dual-Action Anti-Snoring ...

Hatch cofounders Ann Crady Weiss and Dave Weiss share their must-haves for deep, restful sleep. Shop their top picks, from ...