As well as the homepage, which gives a scannable view of your daily data, there is a trends page which shows weekly and ...

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in which your eyes move rapidly. If you've ever caught your dog or cat in a REM ...

Millions worldwide who turn to wearable devices for sleep insights are set to benefit from recommendations on the use of ...

Deputies used tracking technology to quickly find an 8-year-old with autism after he ran away from his grandparents' home.

Last year, two popular smartwatches—the Samsung Galaxy Watch and Apple Watch—received Food and Drug Administration approval ...

The Eight Sleep Pod 3 was hailed as the best of soft tech innovations on sleep, enabling advanced temperature control and deep sleep tracking technology. This s ...

Wearable tech has revolutionized the way individuals monitor health and fitness, moving away from clunky smartwatches to slim ...

Are your fitness gadgets helping or hurting you? The answer might surprise you. Health tracking has exploded into our daily ...

Sleep tracking has become a common feature in most of today's fitness trackers, but it's not without flaws. These devices ...

Tim Cook has said that Apple's greatest contributions will be through its developments in health -- and nowhere is this more ...

and environmental devices – all aiming to improve how well you sleep. Wearables like the Oura Ring 4 or Fitbit Charge 6 track sleep stages, heart rate variability, and even skin temperature ...