This meal plan is a great and delicious way to support your weight-loss goals. Reviewed by Dietitian Maria Laura ...

Helene Sula's constant work travel made it hard for her to eat healthy and exercise. Then she figured out five ways to lose ...

Keto and Atkins are both low-carb diets that can help you lose weight. Dietitians explain their pros, cons, and which is ...

If your veterinarian has advised that your dog needs to shed some pounds, here are some effective and sometimes surprising ways to help your canine companion achieve a healthier weight.

Vague guidelines to “move more” don’t cut it anymore. Health experts are now tailoring specific walking recommendations to ...

Federal regulators have accepted Novo Nordisk’s application to produce a pill version of its injectable weight-loss ...

Bone broth has been having a moment. An increasing number of folks are including the ingredient as part of their diet, many ...

Wearing a weighted vest during a 6-month calorie-restricted weight loss program helped older adults with obesity regain less ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

In any successful weight-loss plan, it’s crucial to have an assortment of fresh and healthy snacks at your fingertips. Two of ...

Skip added sugars and pump up the protein and fiber in this Mediterranean diet meal plan for weight loss. Reviewed by ...

Going on a weight loss journey is a big deal, and it's understandable to want to see results quickly. Cue you, looking up the ...