Last fall, I began teaching at a mixed-age (2.9 to 5 years old) preschool program with dedicated STEAM (science, technology, engineering, arts, mathematics) activities in the afternoon. Initially, the ...

Self-regulation can impact how you live, help you not waste your money, or even keep you out of jail. It impacts how well you function at school, at work, and in relationships with other people.

I know it is very cold, but layering up and going outside for a walk in nature is very calming and can help get your mind off of things. It is honestly the best to just take a break from all the ...

Self-regulation (SR) is an important human function that relates to quality of life in multiple domains including mental health. Previous studies have found important correlates of low SR including ...

As the ideas below demonstrate, you can create many activities at home by using ordinary house stuff and inexpensive supplies. This game helps with speech and works for almost all kids. It might even ...