How to detach from the need for approval The key to making this shift in perspective was constant practice and self-reminders. Every time I felt the sting of criticism or disapproval, I paused ...

A recent study in Nature Communications explores a novel approach to self-healing in polymer glasses—using controlled oscillatory movements to boost molecular mobility and repair cracks. This ...

Dive into AI virtual assistants vs. chatbots in 2025! Chatbots handle specific tasks like FAQs with text-based responses. Virtual assistants, like Siri or Alexa, manage complex tasks, use voice ...

From home assistants to advances in heating and cooling systems and from robotic vacuum cleaners to voice-controlled lawn mowers, here's where you can stay abreast of the latest home automation ...

All the latest news, views, sport and pictures from Dumfries and Galloway. We bring you the best coverage of local stories and events from the Dumfries & Galloway Standard and Galloway News ...