In conjunction with bracing, she recommends a type of physiotherapy with scoliosis-specific exercises employing the Schroth method. “I have used this in my practice to help kids adapt to the ...

Scoliosis is the primary cause of uneven hips, but it can also be caused by a difference in leg length. Treatment options include exercise and surgery. The hip joint is part of the pelvis.

You’re too busy to exercise, right? Your job consumes all your time. You’re strapped by professional and family demands. As you get more and more responsibility, your free time shrinks.

People who experience facet joint pain may find that exercises involving bending backward or twisting the torso worsen the pain. The facet joints connect the spine’s vertebrae, providing ...

This discreet strength exercise activates your core muscles, which form the essential support system for your lower back. A strong core reduces the burden on passive spinal structures like discs ...

The story so far: India has commenced nation-wide civil defence exercises on May 7, 2025, seeking to maintain optimum preparedness levels amid tension between India and Pakistan following the ...

You're not the only one! Many people have this problem. But don't worry, some easy exercises can often help your knee feel better quickly so you can walk without pain again. The good news is that ...

Scoliosis is one of the most commonly encountered pediatric spinal deformities. Knowledge of comorbid disorders associated with scoliosis is required in order to rule out other serious conditions ...

On April 1, a spokesperson for the Eastern Theater Command of China’s People’s Liberation Army (PLA) announced that the command had organized a joint military exercise around Taiwan ...

This energising pose stretches your hamstrings, calves, and shoulders while improving circulation and calming the brain This deep squat opens the hips, strengthens the lower body, and helps with ...

It’s important to remember, though, that it is a dream. Generating passive income actually takes a fair bit of effort. But if you’re smart and a little bit lucky, it doesn’t have to take as ...