SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the night away.

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I’m taking a tiny kernel of my generative-AI skepticism back and giving the technology a little credit where it’s due. At long last, it has inspired something for the workforce that actually rules.

There’s an old saying that “Hard work never sleeps” – a maxim that undoubtedly dates back as far as women and men have been working anywhere at anything for anyone. I thought of this while talking ...

Objectives Shift work sleep disorder is a circadian rhythm sleep-wake disorder characterised by insomnia and/or excessive sleepiness associated with a shift work schedule that overlaps with habitual ...

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