No matter what you're going through in life—or even if you're just looking for a life-changing book to read—we could all use ...

G one are the days when self-help books were practically required to be cheesy, impersonal, and boring. Now, if you know ...

Motivation is the driving force behind a successful and happy life, but the stress of the modern world and to keep up with ...

The effectiveness of a self-help book depends largely on the quality of its content and how it is used by readers.

A few common themes echo throughout forthcoming self-help titles: attention is a limited resource, there’s value in a curious ...

Whether you’re in your self-improvement era or on your own healing journey, Esme Hewitt recommends these seven self-help ...

Tired of self-help that feels robotic? These ten books quiet your inner critic with empathy, not control, offering tools that ...

These ten science-backed books sharpen your thinking, deepen your curiosity, and help you get smarter through daily insight ...

One of the most comprehensive books on self-esteem ever written, Branden explores how self-esteem influences every aspect of ...

Another recommendation from Michelle Obama, The Power of Now is a good read for those looking for mindfulness practices in ...

Your reading habits can be more than just calming, they can be therapeutic. Here's how bibliotherapy works and how to add it ...