A new Letter to the Editor in the Journal of Clinical Sleep Medicine challenges the model specification and causal ...

When considering adolescent health issues, we tend to focus on mental health. However, after listening to this conference ...

Aging is something everyone experiences, and the process includes many changes in the body that can affect the quality of ...

Even though you should be sleeping, you still feel tired in the morning or sleepy during the day, and you are unable to judge ...

How Alexandra Zatarain and Matteo Franceschetti, a husband-and-wife team, built a profitable $1.5 billion company on "sleep ...

A growing body of research highlights the negative effects of staying up late. For as long as I can remember, I’ve been a ...

Sleep hygiene refers to behaviors and environmental factors that support healthy sleep. Common recommendations include maintaining consistent sleep and wake times, keeping the bedroom cool and quiet, ...

A woman sleepwalked, ate, and smoked during sleep. A 2022 case report found that one bedtime drug quieted all three until it ...

New research on service academy cadets shows that a single short night of sleep measurably degrades computerized concussion ...

A clinically recognised parasomnia can cause complex sexual behaviour during partial arousal from deep sleep, raising ...