The afternoon slump is a thing of the past, thanks to vegetarian lunch ideas that both veggie and meat eaters will enjoy.

Whipped egg whites bind these light pancakes, made with fluffy ricotta, nutty whole wheat flour, and tender quinoa. Maple syrup (a must), vanilla, and lemon zest bring additional flavor and sweetness.

Quinoa has been a staple in the Andean regions of South America for thousands of years, but today you can buy this protein-packed superfood at nearly every grocery store. While you’ll most often ...

Called a "superfood" for it's concentration of nutrients — it's a great source of manganese, phosphorus, magnesium, folate, and vitamin B1 — quinoa is also gluten free, packed with protein ...

Rice? Quinoa? Couscous? Try sorghum—a high protein, non-GMO, gluten-free grain. It’s what’s for dinner. Or it could be—if only it had a cooler name.

Students of Wangbama in Thimphu and Bartsham Central School in Trashigang, will now receive, quinoa supplement in food diet along with rice. The broader plan is to diversify the initiative nationwide.

The Telugu version dominated collections, with strong audience turnout, especially in Telugu-speaking regions. Directed by Sailesh Kolanu, the film follows SP Arjun Sarkaar's investigation into ...

Telugu actor Nani is in the news for his recent release HIT: The Third Case, but he is also being talked about for his next project, tentatively titled The Paradise. Buzz is that other than Nani ...

Sorghum is ready for its time in the spotlight. This made-in-America heritage grain has twice the amount of protein as quinoa, according to experts, and is seeing a sharp spike in interest as ...

I can reduce any time traditionally spent prepping ahead by cutting my vegetables, draining and rinsing the canned chickpeas, while the chicken and quinoa are cooking, meaning we get food on the ...