There’s a belief you either have good balance or not. But it can be learned, and the ramifications as you age are significant ...

Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, ...

One of the Broncos’ key free agent signees won’t see the field for a while. Jennifer Lee Chan of NBC Sports Bay Area reports that linebacker Dre Greenlaw tore a quadriceps while working out. The ...

If you want a straightforward way to monitor your body's aging process, there's one move that delivers instant feedback: the ...

The Army had previously tried to make the Army Combat Fitness Test gender- and age-neutral, but those efforts failed.

The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and ...

Denver Broncos linebacker Dre Greenlaw sustained a quadriceps strain during a workout, sources told The Athletic's Nick Kosmider. Greenlaw is expected to miss some of the Broncos' offseason ...

Jennifer Lee Chan of NBC Sports Bay Area reports that linebacker Dre Greenlaw tore a quadriceps while working out. The injury could force him to miss a substantial portion of the 2025 season ...

Opinion: The standing power throw captured the essence of what made the Army Combat Fitness Test revolutionary, the author of ...

The Army has reconfigured its fitness test, dropping the ball throw, making the test sex-neutral for combat arms and raising ...

Following the Pahalgam terror attack, intelligence agencies have identified 14 local terrorists active in Jammu and Kashmir, aged 20 to 40. These operatives, linked ...