Build a strong core with a 10-minute kettlebell circuit using one heavy kettlebell. Effective, quick, and powerful core workout.

Multiple climate 'tipping points' are likely to be triggered if global policies stay on their current course, new research shows. Multiple climate "tipping points" are likely to be triggered if ...

And it appears that breaching tipping points within the Amazon and the permafrost region should not necessarily trigger others." A "tipping point" occurs when a small change tips a system into a ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

The study, by the universities of Exeter and Hamburg, also found that carbon released by certain tipping points (Amazon rainforest dieback and permafrost thaw) is unlikely to cause enough warming to ...

Point your left toes straight to the left ... then repeat before switching to the other side. Your quadratus lumborum or QL muscle, deep in your back, runs from the bottom of your rib cage ...

Do you have tight shoulders, a stiff neck, or an achy lower back? This chronic pain can be a persistent companion in a person ...

Market Closing Bell: Equity benchmarks Sensex crashed over 900 points to end the session below ... and a further decline from the current level could trigger additional market correction.