Because what started off as a schoolyard game is actually one of the finest forms of cross-training ever invented – a ...

Visit Buffalo has landed the American Jump Rope Federation 2026 national championships - coming to Buffalo in June 2026 and bringing in at least 750 participants and leaving behind a $1 million ...

Looking at a handful of wrestling moves that only work within the realms of professional wrestling and should really not be ...

THE country’s animation industry has come a long way since legendary Filipino cartoonist Larry Alcala created a short black-and-white animated clip featuring a ...

The Commodore was crowded on Sunday night when New Zealand rockers the Beths took the stage. Six lamps immediately lit up, illuminating a beautiful flowery background as the four-piece launched into ...

Coronation Street star Rob Mallard has played Daniel Osbourne on the cobbles since 2016, and the actor has had several ...

The country’s animation industry has come a long way since legendary Filipino cartoonist Larry Alcala created a short black-and-white animated clip featuring a girl doing jump rope and a boy playing ...

This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best ...

King Of Light (William Pike) easily taking the Group 2 WA Guineas (1,600m) before a packed Ascot grandstand at his last start ...

“ If you only have 15 minutes, the goal is to get your heart rate up into zone two to three so you continue using energy even after you’ve stopped exercising,” advises Dale-Tooze. “Focus on full-body ...

Nigeria is bleeding. Our soldiers fight with courage, but they are spread perilously thin across multiple fronts. Goats are now eating palm fronds on our heads.  From the Sambisa Forest to the ...

A dedicated and hard working group of Jacksonville Boxing Club fighters have been working hard since the summers as they train for he fall and winter season. Many of the local boxers will see action ...