Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

New research shows that even small amounts of moderate-to-vigorous exercise, like brisk walking or jogging, can significantly improve brain health in older adults.

When getting ready to take exams, it can sometimes feel as though there's no way all the information you need to remember is ...

Feeling emotionally drained, reactive, or overwhelmed? These 12 science-backed micro-habits (from breathwork to ...

Post-intensive care syndrome (PICS) is highly prevalent in ICU patients. This article explains key signs and symptoms.

Maintaining cognitive sharpness as we age is a top priority for many. Psychology offers valuable insights into the habits that contribute to long-term brain health. This article explores eight key ...