For months, Pucciarelli has incorporated weighted walks into her routine, typically walking 45 minutes to an hour around her ...

Discover the three critical minerals that become increasingly important for women after menopause, affecting everything from ...

Alternative models like open categories or skill-based divisions have been proposed but face logistical hurdles. In the U.S., ...

If you are not getting a good night’s sleep, you are waking with aches and pains, these are signs that you need a new ...

WISPA may have started with a narrow focus on fixed wireless for broadband, but today it’s anything but one-dimensional.

Discover how magnesium and phosphorus support bone strength, muscle function, and energy production. Learn ideal food sources and signs of deficiency.

It was longer than any bombing campaign during World War II or any other war that came before; it remains the longest bombing ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

This makes certain foods particularly ideal for this phase of life—but what are those foods, exactly? To find out, we asked dietitians for their expert recommendations, along with tips on how to enjoy ...

The national broadband conversation is undergoing a big shift. Here's where we are, how we got here, and what comes next.

As a new study shows a lack of exercise can affect our bodies by the age of 36, here are the easy ways you may already be ...