For example, after age 40, getting enough vitamin K can help you avoid brittle bones and early aging. Taking probiotics can keep your gut healthy and even boost your mood. There's no single ...

Kimchi contains garlic, ginger, chili, and vegetables, all of which are rich in antioxidants that fight free radical damage — one of the main causes of premature aging, wrinkles, and inflammation.

In Brazil, researchers from the Federal University of Rio de Janeiro (UFRJ) and collaborators from the University of São ...

Older adults with vision problems face a heightened risk of falls and premature death, according to a new University of ...

UVA rays penetrate deeply into skin layers, contributing to premature aging and increasing skin cancer risks including melanoma. UVB rays primarily cause visible sunburn but also contribute to ...

This disrupted cortisol pattern mirrors premature aging patterns seen in chronic stress conditions. Sex hormone production—including testosterone and estrogen—depends on uninterrupted sleep ...

UVB rays primarily cause sunburn, while UVA rays contribute to premature aging. Both types increase your risk of skin cancer, which remains the most common form of cancer in the U.S. To evaluate ...

Reality Check is a Star series holding those with power to account and shining a light on their decisions. Have a suggestion for a future story? Email our journalists at [email protected] ...

In mice, they find that PAA triggers endothelial senescence, linking the microbiome to vascular aging.