A new study from the University of Chicago reveals how a Western-style diet impairs gut microbiome recovery after antibiotic treatment, increasing infection risks. In contrast, a Mediterranean-style ...

This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at least ...

At its peak, WeightWatchers was seen as being synonymous with safe and controlled weight loss. With 4.5million subscribers ...

FOR years stay-at-home mum Natalie Strange tried everything to lose weight – all the trendy diets, calorie counting, you name ...

The This Morning presenter, 50, decided to lose weight after the death of her mother Maria - who had raised concerns over ...

Mounjaro, the brand name for tirzepatide, mimics the function of natural hormones GIP (Glucose-Dependent Insulinotropic ...

UFC CEO Dana White was told he had around 10 years left to live thanks to astronomical cholesterol levels and a string of ...

The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

More than 2.5 billion adults worldwide are currently overweight or obese, according to estimates from the World Health ...

Your doctor is your best resource for what foods you should and shouldn’t eat on a full liquid diet. You can also work with a registered dietitian. A registered dietitian can help you plan your ...