Borno State Governor, Babagana Umara Zulum, on Monday led residents in a voluntary day of prayer and fasting aimed at strengthening unity and resilience in the face of persistent security challenges.

New research showcases how fasting can actually change the brain, rewriting parts of how our bodies actually think.

Every year, over 1 billion Muslims fast during Ramadan, a practice that intrigued me as a non-Muslim traveler. During ...

Through fasting, prayer, and reflection, we gradually cleanse these inner faculties. The result is clarity, peace, and a deepening sense of spiritual purpose. In Hinduism, fasting is not just ...

Borno State Governor Babagana Zulum has declared Monday a day of voluntary fasting and prayer across the state, urging residents to unite in a collective spiritual appeal for peace and security.

NEW YORK, May 11: Intermittent fasting has proven to be an effective tool for weight loss and offers significant benefits for metabolic health, even independent of weight loss. However, some ...

However, do you know that to manage weight, all one needs to do is to go back to the basics, and this is where the Buddha’s monastic fasting rules come into play. Focusing on mindfulness ...

The National Day of Prayer is observed annually on the first Thursday of May. The tradition dates back to the Continental Congress in 1775 and was formally established by President Truman in 1952.

The arrival of autumn represents new beginnings in many cultures, but in the ancient Indian religion of Jainism, it holds particular significance. Much like Buddhism, Jainism focuses on the ...