After two failed attempts to go off antidepressants, one woman opens up about her journey toward acceptance and why they've ...

Even among mental health professionals, the CDC’s recent news came as a shock. In a study released earlier this month, the ...

Forget the curated self-care lists. These are the tips and tools we actually use to take care of our mental health.

Even in the middle of a long wave of horror movies that turn anxiety and PTSD into literal monsters, though, it’s strange to ...

My fiancee and I have been arguing almost every day. We have been verbally and emotionally hurting each other. I love her ...

In 2014, the researchers of the recent PLoS One study published a meta-analysis revealing that physical exercise had a ...

What if a simple sentence could reduce anxiety in seconds? That's what American psychologist Jeffrey Bernstein, a specialist ...