Even among mental health professionals, the CDC’s recent news came as a shock. In a study released earlier this month, the ...

Depression is something all sorts of people can experience at any point in their lives. It’s nothing to be ashamed of, or embarrassed about, but it’s extremely important to get help as it’s ...

And on the hardest days, that’s enough. The post 3 Mantras That Help Me Through Bipolar Depression appeared first on ...

"I have problems with depression and anxiety, and I found it difficult for me to be me ... Gomez realized that it would help to take a break from all platforms. "At one point Instagram became ...