Discover the link between diet and sleep with PCRM's Dr Neal Barnard on a recent episode of The Exam Room Live podcast ...

If you follow a vegan or vegetarian diet, you may think that meatballs atop your plate of spaghetti are a thing of the past. Thanks to this plant-based eggplant ball recipe, however, you can enjoy all ...

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...

The longest-living people in the world, identified by the Blue Zones project, include a Seventh-day Adventist community east of Los Angeles that is aging gracefully while consuming a plant-based diet.

These heart-healthy dinner recipes are packed with ingredients that are staples of the Mediterranean diet and take less than ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

Channa dal, also called horse gram, is a traditional Indian legume with powerful health and nutritional benefits. It is rich ...

The longest-living people in the world, identified by the Blue Zones project, include a Seventh-day Adventist community east of Los Angeles that is aging gracefully while consuming a plant-based diet.

Plant-based protein powders offer a natural, sustainable way to support daily nutrition, muscle recovery, and overall fitness ...

Attaining fitness goals doesn't have to mean giving up your favorite dessert. These 3 plant-based ice cream recipes are the perfect start for you to see what I mean. Fruit-based ice cream is DELICIOUS ...

On the anniversary of New Zealand women gaining the vote in 1893, a recipe for Spanish cream gives a glimpse into the ...

Kangana Ranaut embraces vegetarianism as part of her holistic philosophy on health. She focuses on locally grown, seasonal ...