Discover the link between diet and sleep with PCRM's Dr Neal Barnard on a recent episode of The Exam Room Live podcast ...

If you follow a vegan or vegetarian diet, you may think that meatballs atop your plate of spaghetti are a thing of the past. Thanks to this plant-based eggplant ball recipe, however, you can enjoy all ...

These tasty high-protein breakfast recipes support healthy aging since they have high amounts of essential nutrients like ...

With these popular healthy snack recipes, you only need 10 minutes or less to stay full and energized between meals.

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

Find out what separates these leafy greens from the rest.

Plant-based protein powders offer a natural, sustainable way to support daily nutrition, muscle recovery, and overall fitness ...

Almond milk emerges as a popular dairy alternative, celebrated for its low-calorie content and lactose-free nature. Rich in ...

These healthy slow cooker recipes are packed with plants, fibre and will give your immune system a boost this autumn ...

Consumers are eating more animal products as they up their protein intake. What does this mean for the sustainable food movement?

Mona Singh shares her homemade protein powder recipe that helped her lose 15 kilos Read ahead as a nutritionist reveals if protein powders really support weight loss ...

Hair loss can be frustrating and, at times, alarming for both men and women. While genetics, stress, and hormones play major ...