This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

You're a busy person looking for help to eat healthier food that doesn't feel like homework. Here at PB with J we make whole ...

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber, and less saturated fat.

This column presents an overview of nutritional issues associated with plant-based diets.

Physician and bestselling author Michael Greger, M.D. has spent years shouting from the rooftops about the impact food has on ...

International Hummus Day, observed annually on May 13, arrives this year amid a notable uptick in plant-based food trends.

Replacing small weekly amounts of red or processed meat with plant-based foods was linked to modest reductions in ...

"Medicine cures" refers to the active use of drugs or medical techniques to prevent or manage disease. Surgery removes ...

As research suggests climate change could contribute to rising rates of infectious diseases, some researchers say plant-based ...

Combining cooked lentils and fresh greens such as spinach or arugula makes a nutritious dish loaded with vitamins and ...

Home cooks are increasingly experimenting with these blends in recipes like baingan masala, rajma, or fusion dishes like ...