From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

Eating more minimally processed plant-based proteins – such as beans, nuts and lentils – may lower the risk for high blood ...

This macronutrient fills you up and keeps you satisfied while helping you build and maintain lean muscle mass. But does it ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

A new study in Nutrients suggests that higher plant protein and fiber intake is associated with lower levels of inflammation, ...

First, think about the protein source ... muscle), while pea and hemp are plant-based for vegan or dairy-free diets. From there, consider the ingredient list to find blends with minimal additives ...

Gundry MD ProPlant Complete Shake is a premium plant-based meal replacement powder designed for those seeking clean nutrition ...