Greek yogurt and regular yogurt can both be great additions to a fruit smoothie, but one variety of yogurt that can be a bit ...

Make a blue yogurt bowl decorated with fruit balloons and pastel jar drinks topped with whipped frosting. Creative and fun ...

One of my favorite perks of working from home—whether you're fully remote or lucky enough to take advantage of flex days—is ...

Delicious fluffy pancakes can switch high sugar - high cholesterol toppings for Greek style yogurt as a more balanced ...

Breakfast foods like smoothies and bowls of oatmeal are considered healthier options, and they both have the potential to satisfy this ideal trifecta of nutrients. “Either can be a nutritious choice, ...

In a large bowl, whisk yogurt and honey. Spread in chilled crust, using the back of a spoon or an offset spatula to smooth ...

Some energy-stabilizing combos include apple slices with peanut butter, whole-grain toast with eggs, or a small baked potato ...

Wake County Public Schools allows families to look at breakfast and lunch menu options ahead of time using the interactive ...

A healthy colon is important for digestion, getting nutrients, and lowering the risk of colon diseases like IBS and colorectal cancer. A five day anti-inflammatory diet full of fiber rich, antioxidant ...

Welcome back to your monthly dose of doable healthy meals! This month’s new additions are an ode to August — a Grilled ...

Grocery store aisles are full of various cereal brands, but are the "healthy" versions actually good to eat? Here's what a ...

Roxana Ehsani, a sports dietitian, gets protein and fiber from sheet pan dinners and chia seed pudding.