From outdoor hikes and group RECBike rides to lap swimming, we have something for every Flyer! On a new fitness journey? Check out our personal training offerings! Looking to get outdoors? Sign up for ...

Do you want to start a business, but you don't have any funds? No problem! There are actually quite a few options for ...

A personal trainer got back in shape after treatment for colon cancer. Now his fitness keeps improving into his 50s, thanks ...

It’s Wellness Wednesday! Katherine Phillips was joined by Fresno area personal trainer Rachel Eslick to get moving and learn more about what we can do to stay ...

A mere mortal visited Universal Performance for a $275 workout session with celebrity fitness coach Emily Schofield.

A Tupelo personal trainer and businessman is using his life experiences to motivate, equip, and inspire others.

Finding the right coach or personal trainer can make all the difference when it comes to reaching your fitness goals. But how ...

An Italian personal trainer has spoken of his shock after learning ... founder of the Omega Fitness Club in central Rome said. The gym founder added that Pope Leo’s healthy lifestyle sets ...

Jennifer Rizzuto is a freelance writer and certified personal trainer based in Long Island, NY. She covers various fitness-related topics and reviews for Tom's Guide. She also writes sketch comedy ...

so for me it’s really important that I can give fitness advice to anyone who wants it, even if they’re petrified of going to the gym or talking to personal trainers because they’ve had bad e ...