A personal trainer got back in shape after treatment for colon cancer. Now his fitness keeps improving into his 50s, thanks ...

It’s Wellness Wednesday! Katherine Phillips was joined by Fresno area personal trainer Rachel Eslick to get moving and learn more about what we can do to stay ...

A mere mortal visited Universal Performance for a $275 workout session with celebrity fitness coach Emily Schofield.

The Greater Holyoke YMCA marked its commitment to community health Wednesday by unveiling a new personal training studio.

Finding the right coach or personal trainer can make all the difference when it comes to reaching your fitness goals. But how ...

May is National Physical Fitness Month.It's a time to recognize the benefits of an active lifestyle regardless of age, ability, or fitness level.Personal traine ...