Years ago, I got a walking pad for my treadmill-desk setup. I love getting steps in when working from home, and some tips ...

Tapping away at a standing desk at home or in the office was once thought to be a wacky work practice, but the best standing desks are now believed to offer some health benefits, helping us to live ...

The most important tactic you can use to combat back pain while sitting is to intermix sitting with walking and movement. The person who attempts to sit with the perfect posture should still intermix ...