Another vegetable that's healthier cooked than raw is spaghetti squash, a classic autumn ingredient. Cooking the squash makes ...

A new chart ranks 30 foods by health impact and carbon footprint. Beans, fruits and vegetables are top picks for health and ...

Eat more vegetables and fruits! It's one of the best things you can do for your health! Here's why, and some tips to make it ...

The Vikings may be remembered for their daring voyages and rugged lifestyle, but their eating habits are now inspiring modern ...

The British Nutrition Foundation has published a new guide outlining the latest academic research and recommendations for ...

The British Nutrition Foundation tells Lisa Salmon what pregnant women should and shouldn’t eat to ensure a healthy pregnancy ...

> Seek professional help early: Screening is a must for obesity-related conditions such as diabetes, hypertension or fatty ...

For those who prefer their seafood with an international flair, the wasabi glazed ahi tuna offers a journey to Japan without leaving Pennsylvania. Served with japonica rice, sweet soy, sesame, ...

MAHA boxes are likely to come in some form or another. Some of the packages might end up in the trash. Lots of people, and ...

A new report reveals that Seattle’s Fresh Bucks food voucher program provides a higher rate of food security and a higher ...

After many years of research at Penn State University, Rolls wrote “Volumetrics: Feel Full on Fewer Calories” in 2020. The key principle of the volumetrics food plan is to load up on foods that are ...

Talker Research reveals a surprising fact: 25% of Americans have never consumed vegetables. The survey of 2,000 US adults ...