Eat more vegetables and fruits! It's one of the best things you can do for your health! Here's why, and some tips to make it ...

Another vegetable that's healthier cooked than raw is spaghetti squash, a classic autumn ingredient. Cooking the squash makes ...

Eating white fruits and vegetables (≥188 grams/day) may reduce GI cancer risk by 36%. Eating red/purple vegetables (≥34 g/day ...

When it comes to eating vegetables, Americans aren't dong much better than your average school kid. Only 4 percent meet their daily required consumption of veggies, according to the National Fruit ...

People more likely to eat vegetables when marketed as ‘indulgent’ Marketing matters when it comes to eating healthy, according to a new study published in JAMA Internal Medicine.

Those Poor People In Europe Don’t Have Any Bad weather in Spain has caused a famine of broccoli, zucchini, cauliflower and lettuce—and a lot of soul-searching from people who didn’t ...

A new report reveals that Seattle’s Fresh Bucks food voucher program provides a higher rate of food security and a higher ...

The answer from health experts -- and even the people who did the study on pesticide residue in produce -- is still the same: Eat those fruits and vegetables, but get them as clean as you can.