Some fruit peels are dangerous, others are superfoods. Discover you should avoid—and you should eat for more fiber, ...

Banana peels are packed with nutrients and health benefits, from supporting digestion and heart health to boosting mood. Here ...

The debate over the benefits of consuming almonds, peeled or unpeeled, has been going on for a long time. Here is what you ...

Orange-peel textured skin, especially with yellowing; Waxy, swollen-appearing skin, particularly on the legs; Your doctor may recommend blood work, specialized skin tests, ...

The skin or peel of the jaboticaba berry (Plinia jaboticaba), a native of the Brazilian Atlantic Rainforest, is usually thrown away because of its astringency (due to an abundance of mouth ...