Toast the bread slices until golden brown, then spread peanut butter evenly on each slice. Arrange the banana slices on top ...

Move over, chia seeds! This article highlights hemp, pumpkin, sunflower, and sesame seeds as underrated protein powerhouses.

By incorporating snacks that nourish the body and keep you full longer, you're more likely to maintain a calorie deficit ...

Deep-fried peanut butter is as decadent and strange as it sounds. Here's how you can create and personalize these creamy ...

Combine the peanut butter, cocoa powder, vanilla extract, salt, and maple syrup (if using) in a food container. Doing this ...

While Toronto's C.N. Tower may be one of the most famous needle-and-pod-shaped observation towers in Ontario, it certainly ...

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

Hello, lovers of healthy living and delicious flavors! If your mornings are a constant rush and breakfast is often a quick ...

GP and TV doctor Dr Amir Khan shared his 'favourite snack' which he eats to help him manage his blood sugars and it's full of ...

They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.

Grinding your own meat is a way to ensure you're getting high-quality ground meat for your burgers. The only way to guarantee ...

Munk Pack®, the company on a mission to tackle the health crisis fueled by high-sugar, nutritionally void foods, is expanding its lineup at Walmart with the introduction of its new PROBIOTIC PROTEIN™ ...