Grasp the bar at shoulder width and take it out of a rack set to hip level, to start. Hold the bar in front of your thighs.

Lie flat on a bench or the floor, your knees bent, pushing your feet into the floor. Press a pair of dumbbells into the air, ...

His endurance challenge triumph spiraled into a mental health crisis. The journey back provided lessons you can use, too.

Scent-tracking dogs Bronco, Juno, Argent and Rio, alongside their owners, spent the last four months searching for and ...

Hansi Flick's focus is for his players to "enjoy football" when they face Inter Milan in the second leg of their clash in the ...

The candidates below are in contested races in Dauphin County. Because a number of candidates have cross-filed, they are ...

Garfield’s fragile, art-focused business corridor has been rattled by seemingly uncoordinated utility construction. The City of Pittsburgh says major reconstruction set for fall will be better managed ...

A special garden space allowing young gardeners to explore through the five senses is being developed at Bluejacket Park in ...

Pricing is as opaque as it is for a Rolls-Royce, with Cadillac so far revealing only that the base price is in the “mid-$300,000” space. We estimate it’s around $340,000.

The best garden kneelers minimize joint aches to help maximize gardening time. See what to look for, then shop from our list ...

A group of engineering students spent years chasing a shared dream: to complete the first coast-to-coast American road trip ...

Inter Milan defeated Barcelona in a Champions League semi-final for the ages, with the Italian side progressing 7-6 on ...