A three-year lifestyle intervention based on a reduced-calorie Mediterranean diet combined with physical activity helped mitigate age-related bone mineral density loss in older women with ...

“What is new in this study is the finding that combining a well-balanced, reduced-calorie Mediterranean diet with physical activity can prevent bone loss in older women, even while they are ...

Share on Pinterest New research indicates that a Mediterranean diet may help improve bone density and weight loss results. Helen Rushbrook/Stocksy Past studies show that people can help lower ...