When a family member or friend gets sick or injured, it's easy to feel powerless: What do you say? How do you help? When ...

Learning a new dance routine or gliding around the room on a scooter board may sound like child’s play, but at Northern Light ...

It’s a common misconception that occupational therapy helps people get jobs,” said Lindsay Crable, an occupational therapist ...

The family of a teenager who died suddenly and unexpectedly after routine surgical procedures at a children’s hospital in Dublin four years ago claim they have been left with "more questions ...

If you’ve mastered the beginner routine, you’re ready to take on these intermediate moves. Complete 2 sets of 10 to 15 reps of each exercise below, then move on to the next after 1 minute of rest.

Try these beginner-friendly exercises to kickstart your workout routine. Giselle Castro-Sloboda ... or not you're in good health to perform these activities, discuss with your doctor before ...

Practice the 1:2 breathing pattern. Continue for a few minutes. Steam therapy, or steam inhalation, involves inhaling water vapor to open the airways and help loosen mucus. Some people report that ...