At 49, Tamil actor Suriya stunned fans with his chiselled six-pack abs in Kanguva, revealing his intense 100-day fitness ...

Cubs left fielder Ian Happ was placed on the 10-day IL with a left oblique strain, with the team calling up hot-hitting ...

Ask most women on the street what they most want from a workout, and we bet they'll say a stronger core. And we're here for it: the centre of our bodies, the core, is the foundation of all our ...

Moises Ballesteros was playing video games on Monday night when Triple-A Iowa manager Marty Pevey gave him a call. The highly ...

Alaya F recently took to her social media to share a video of herself performing a smooth headstand on a paddleboard in the ...

So what has she been doing during this time? Creamer shares she’s been balancing recovery with parenting her 3-year-old ...

Shoshana shows us a workout that engages your core, works on balance and focuses on oblique muscles and outer glute.

We're back with a tool you might already know or are about to discover and fall in love with: the TRX! Those hanging straps ...

Sometimes, the most painful battles are the ones we fight in silence, behind closed doors and empty bullpens. For New […] ...

Rice has become so integral to the Yankees lineup that he's batting first, second, or third more days than not, stealing ...

Tyler Fitzgerald (left rib fracture) and Casey Schmitt (left oblique strain) are continuing all baseball activity. They were ...