"Removing the Zesty Apple Cider Vinaigrette, which adds 230 calories, 19 grams of fat, 14 grams of sugar, and 450 mg of ...

Nutritionist Giorgio Calabrese, an Italian doctor who specializes in nutritional science, prepared the menu for the cardinal ...

There’s a good chance that if you landed on this page, you’ve been told that fast food is unhealthy and should be avoided.

What you eat before and after a workout may make or break your performance. However, there's more than one way to take care ...

This week-long meal plan will support your gut health while avoiding added sugar. Reviewed by Dietitian Jessica Ball, M.S., ...

After hyping itself to Meridian as “your new favorite brunch spot” on social media, First Watch made its Gem State debut ...

Here are five experts to follow to get a handle on what MAHA’s food moves really mean for the future of health.

Dietitians like to make modifications when they can to improve the nutritional profile of the meal, and that’s another reason the Egg McMuffin can be a good customizable order, says Maggie Michalczyk, ...

Basically, all you need to do is sauté veggies and protein in a skillet, soak rice paper sheets in water for a few seconds to ...