You are far more than the sum of your body parts, but keeping those parts working properly is key to staying active and ...

DGMO Lt Gen Rajiv Ghai says Op Sindoor was conceptualised with a clear military aim to punish the perpetrators and planners ...

It’s no secret that Doja Cat is one of the nakedest dressers around. From performing at the 2025 Oscars in a barely-there ...

Dr. Casey Means​, President Trump's nominee to serve as U.S. surgeon general, has largely focused on metabolic dysfunction in ...

The BellyButtonBliss Herbal Compress Night Patch enters this landscape as a refreshing new tool that doesn't demand crash ...

What do pipe cleaners and duct tape have to do with a college-level anatomy course? Using hands-on demonstrations and enhancing the classroom experience with his online videos explaining everything ...

From the day we're born, we know how to breathe correctly. That means letting the diaphragm—the large, thin muscle just below ...

Somatic yoga borrows principles from somatic therapy to help people form a bridge between their body and mind. Learn about ...

Keep your hands off your eyes Your eyes are extremely sensitive: Not only can touching them introduce germs, but you also run the risk of accidentally inserting micro-particles of dirt, which can ...

You might have heard whispers about putting castor oil in your belly button. Some folks swear it can do everything from ...