4-Day Split vs. 3-Day Full-Body: Which Workout Builds More Muscle for Athletes?

Day Full-Body What's Better? When it comes to building strength and muscle, the everyday athlete often faces one big question ...
Hosted on MSN

Transform your mornings: My 5:30 AM routine

In this video, I share my 5:30 AM morning routine as a stay-at-home and work-from-home mom. Details emerge about Charlie Kirk shooting suspect. Here's what we know. Trump issues an ultimatum for NATO ...
NDTV

Exclusive: Sara Tendulkar Reveals Her Skincare Routine, Says "My Skin Reacts To..."

With an academic background in biomedical science, Sara Tendulkar knows what to use to keep her skin glowing and fresh. In an exclusive interview with NDTV, Sara Tendulkar gets candid about her ...
Business Insider

I'm the founder and CEO of Whoop. My days consist of workouts followed by cold plunges, meditation, and meetings.

Whoop CEO Will Ahmed shares his daily routine from waking up at 6 a.m. to going to sleep at 10 p.m. Ahmed said he believes in work-life harmony, which allows for flexible focus on work and personal ...
Business Insider

The VC who married Paris Hilton uses his cryochamber twice a day and launches an AI agent before bed

Carter Reum co-founded M13 in 2016 with his older brother, Courtney. The early-stage venture capital firm now has $1.3 billion of assets under management with over 40 staff working in offices in New ...
Metro

I tried Ellie Kildunne’s curl routine – and my hair has never looked better

I tried England rugby star Ellie Kildunne’s curl routine – did it give me full-back approved hair? (Picture: Only Curls/Metro) Metro journalists select and curate the products that feature on our site ...
Daily Mail

I'm a beauty editor, and this skincare routine ruined my face and gave me an itchy mouth rash. Here's how I cured the problem... and it'll work for you too

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more The saying ‘too much of a good thing’ ...
Hindustan Times

‘Claps because I went or returned?’ PM's quip leaves audience in splits | Watch

PM Modi began his address at Semicon India 2025 on Tuesday noting that he returned to India on Monday night after concluding his Japan and China visit. Sharing a moment in lighter vein with the ...
Daily Mail

My partner and I share ONE Mounjaro prescription to cut costs... we take turns to use the jab and have lost 3 stone. I've never felt better despite doctors' dire warning - read ...

Couples all have their domestic routines and share of the chores. Who walks the dog, who puts the bin out? But my partner and I have one that’s a little unusual. Once a week - on a Wednesday - we ...
Men's Health

I Dreaded Taking a VO2max Test. Then This Game Changer Came Along.

FOR ABOUT A a year, an exercise physiologist I know kept offering to do a VO2 max test on me. For more than a year, I’d been resisting it. Not because it’s not important. Plenty of trends have come ...