Kim got candid about her fitness routine in a new interview, revealing she never skips her daily workouts to stay toned and ...

Johnson’s morning routine is rather experimental, but some elements are backed by science. We know exercise, enough protein, ...

Sometimes we just need to move our bodies; not in a lace up our running shoes or hit the gym kind of way, but just move to ...

AI fitness app uses smart gym technology to deliver personalized workouts that adapt in real-time to your performance and energy levels.

Kim Kardashian recently shared her fitness secrets, including her love for weightlifting and Pilates. She also revealed the ...

Jordan Chiles remained unsure about how her gymnastics training would help her with dancing training on Dancing With the ...

Real Housewives star Bozoma Saint John told BI her daily routine as a CEO, and cohost of a Jimmy Fallon show. Her day starts ...

Kotb has given fans a rare glimpse at her cozy workout center inside her upstate New York home during a sweet video with her ...

American alpine ski racer Lindsey Vonn shared her training regimen in Chile. The 40-year-old is currently training in the region with several other members of Team USA.

The adventurer recently rowed from NY to the UK and has a ‘back to basics’ daily routine that avoids being in thrall to tech ...

My favoured option is the rocking in my chair, which I often find myself doing anyway. I try this on my Chris Martin Day, but ...

Simone Biles shared her nightly routine as an 'NFL wife' preparing for her husband's big game. Here's what she does.