Johnson’s morning routine is rather experimental, but some elements are backed by science. We know exercise, enough protein, ...

Kim got candid about her fitness routine in a new interview, revealing she never skips her daily workouts to stay toned and ...

In Chill Chat, Bustle sits down with celebrities and influencers to talk about all things wellness, from daily routines to ...

AI fitness app uses smart gym technology to deliver personalized workouts that adapt in real-time to your performance and energy levels.

Lunch is light. A big green salad with roasted vegetables and leftover fish or meat from the night before, always finished ...

I did continue with my workout, but I probably didn’t push as hard as I would have if I hadn’t looked at my data. I kept ...

Mark Wahlberg thinks "discipline" is the key to his success. The 54-year-old actor is famed for his early-morning wake-ups ...

Eight-time Olympic gold medalist Usain Bolt is back in the gym after previously talking about some of his fitness issues ...

Kim Kardashian recently shared her fitness secrets, including her love for weightlifting and Pilates. She also revealed the ...

"Play Dirty" star Mark Wahlberg said being away from his family is the "biggest sacrifice" of his Hollywood career, opening ...

Broadcaster and entrepreneur Alison Cork MBE reveals how she lost five stone at 57 – and kept it off, the ‘old-fashioned way’ ...

If you'd told me weeks ago that I'd do the 5-5-5-30 before anything else in the morning, I wouldn't have believed you - but it's changed my routine for good ...