On June 1, the Army will adopt new fitness standards for soldiers in combat roles. Many of the updates to the test are ...

Soldiers will have to run faster and do more push-ups in order to stay in their combat jobs under the Army’s new fitness ...

The structure looks like this: 1 squat, 1 push-up, 1 pull-up ... check out the hundreds of articles in the Military.com Fitness Section. They are designed to assist beginners and advanced athletes ...

If you want to ace a timed run over the 1.5- to three-mile distances used in most military running tests, the pacing strategy ...

Army fitness test changes will mean “sex-neutral” standards for soldiers in 21 combat jobs while nixing the standing power ...

Helen Mirren's go-to exercise routine is a 12-minute military workout developed by the Royal Canadian Air Force in the 1950s.

"Military fitness exercises include burpees, push-ups, pull-ups and loaded carries, performed in circuits that test your physical and mental limits. At the same time, they mimic physical tasks ...

The test will be rebranded as the Army Fitness Test, replacing the Army Combat Fitness Test, the Army announced Monday, aiming to “enhance soldier fitness, improve warfighting r ...