Get started with the Mediterranean diet by making these lunch recipes, loaded with whole fruits, vegetables, whole grains, ...

MAKE THE DRESSING: Whisk together Dijon mustard, lime zest and lime juice ... Set aside briefly. MAKE THE TUNA SALAD: In a large salad bowl, combine the tuna with the chopped vegetables, Kalamata ...

Parmesan crisps work well with a classic mayo tuna salad, especially one made with Dijon, lemon, and extra dill. You can also make it a salad-inspired snack by stirring Caesar dressing into the ...

Combining lean protein with nutrient-rich vegetables is a winning strategy for both muscle gain and weight loss. This article ...

There’s something so undeniably chic about the way Europeans approach their salads. Whether you’re dining at a tiny bistro in Provence, a family-run trattoria in Tuscany, or a local gem in the Greek ...

Bring a slice of France to your table with a delectable Nicoise Salad. This classic French ... with briny Niçoise olives and savory canned tuna. Drizzled with a zesty Dijon vinaigrette, it's a taste ...

Tuna pasta salad is a variation of classic pasta salad, which has been enjoyed for centuries in Italy and other Mediterranean countries ... Step 6: Add the dressing to the salad and toss until ...

These 29 Mediterranean recipes bring bold flavor without the usual pantry chaos, and they actually make leftovers worth fighting over. Think fresh, filling, and the kind of meals that make you wonder ...