Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Packed with protein and fiber, this lemon kale salad requires no cooking ... Growing up in California, I have an affinity for fresh Mediterranean-style salads. When I kept getting requests ...

For his second act, John Yardim decided to tone down the Turkish. His new East Setauket eatery, Mezze Mediterranean, has a ...

Brassica has taken the build-your-own bowl idea a step further by giving attention to every ingredient. The idea has caught ...

Incorporating foods rich in certain vitamins and nutrients may help protect your vision and lower the risk of certain eye ...

Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that help your body thrive.

Eating healthy at fast-food restaurants is easier than you think. Here are the top 5 fast-food chains for health-conscious ...

Wagons, Porsche and Teslas all line Well Street in Brighton behind the Coles carpark and they’re not all just getting their ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...