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The condition, caused by weak glute muscles, can create a domino effect of issues, including lower back and hip pain.
If you're a powerlifter or a longtime runner, there's a good chance all those years of pounding the pavement are starting to ...
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The Mirror US on MSNFour simple activities to prevent osteoporosis as recommended by a doctorOsteoporosis is a condition that causes bones to become weak or brittle, making them more likely to break, and around one in three women and one in five men over the age of 50 will suffer a fracture b ...
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