Kimchi, kombucha, tempeh, miso, sauerkraut, and other fermented foods are good sources of “beneficial bugs that help you maintain a healthy gut,” Hyman said. These “beneficial bugs” are a ...

But the longevity guru Dr Mark Hyman, 64, who helped to popularise functional medicine (the idea that food should be the ...

It can repair damage and can send text messages from gut to heart ... Less fried food, less saturated fat is also a habit that is healthy for the heart. Dr. Mark Hyman prescribes a pegan diet ...

Kimchi, kombucha, tempeh, miso, sauerkraut and other fermented foods are good sources of “beneficial bugs that help you maintain a healthy gut,” Hyman said. These “beneficial bugs” are a ...

A doctor specialising in gut health has warned people to stay away from a popular breakfast staple due to the damage it is ...

READ MORE:Health warning issued to Irish tea drinkers over their favourite brew READ MORE: Pharmacist urges people to look after gut ... Dr. Mark Hyman's call-out for a whole foods switch-up ...

Mark Hyman, 63, is a longevity specialist ... full, and focused," Hyman wrote. "The collagen has gut-healing and anti-aging properties and I try to use vegetables like frozen zucchini or ...

Mark Hyman, health adviser to Bill and Hillary Clinton, thinks we never should have told people to stop eating fat. In his book, "Eat Fat: Get Thin," Hyman recommends incorporating high-fat foods ...